Articles
Need some inspiration to work through a tricky family issue? Read our personal and professional experiences on parenting teenagers and young adults.
Do you Parent with Self Park?
Trusting the Process - does that sound scary? We have been talking about Awareness/Acceptance and Conscious Choices and today we look at what it means for us as Parents to “Trust the Process”. Hearing this out of context sounds a bit like letting your car...
Spring Clean your parenting
What or who do you want to keep in your life as you move into a new phase of the year and perhaps also of parenting? Spring is in the air and it reminds us to let the fresh air in and have a good look at everything we’ve got put away. We hang on to stuff that we...
No one listens to me!
Everyone shouts but no one hears. I was thinking about our topic of the week early Monday morning whilst out walking with the dogs and suddenly, they all disappeared in the direction of something more interesting. Despite my yelling, it took some time for them...
From empty nest to full nest – how to live in harmony with your adult kids
During the pandemic, more than a third of young adults moved back with their parents - for multiple reasons. And many have remained - the empty nests are suddenly not empty anymore and it can get quite crowded with all the grown up birds. As parents it can be...
Back to school
Back to school again - already…? As every year, it seems that the summer has just flown by! And every year, this is a time of conflicting emotions. It is a new beginning, a new chance and opportunity to do better, to meet new people and learn, but it is also a...
Sandwich, anyone?
Are you caught in the middle? If you are caring for your teens or young adult children and also your ageing parents - welcome to the sandwich generation! Funny name aside, there is nothing funny about this situation. You are caught between the generation that...
How to cope with parental burnout
The Why, How and What of Parenting Burnout Parenting burnout is a sneaky thing – it creeps up on you over time and makes you feel useless, guilty and alone. It has been a busy time for our family due to normal stuff like exams, but also our impending move home has...
How to communicate with teens
Inside voices Do you find yourself nagging, shouting, ordering or sometimes begging your teenager to do things, and that’s the only way you communicate? Is your outside shouty voice the one you use the most often? When was the last time you had a proper two-way...